Wellness Classes and Health Screenings
Welcome to the "Resources for Healthy Living" Calendar, your complete reference guide to the wellness programs, classes and support groups available through Resurrection Health Care. Please note that registration is required for most activities.
REGISTRATION REQUIRED - CALL 877-RES-INFO (737-4636)
See the full list of programs for October through December 2009
Saint Joseph Hospital
2900 North Lake Shore Drive
Chicago, IL 60657
Map
- Cancer
- Cardiac
- Childcare
- Cholesterol
- CPR and First Aid
- CPR Pediatric and Adult
- Diabetes
- Family-Centered Care
- Fitness and Weight Management
- Fitness Programs
- For and About Children
- For Children and Adolescents
- Maternity and Parenting
- Maternity Services
- Men's Issues
- Nutrition
- Ongoing Programs
- Parenting and Childbirth Preparation
- Prevention and Wellness
- Programs for Older Adults
- Rehabilitation
- Screenings
- Senior Topics
- Special Events
- Special Issues
- Special Programs
- Volunteer Program
- Weight Control
- Wellness
- Women's Issues
Cancer
Breast Cancer Support Group
This monthly support group is for women diagnosed with breast cancer. Linda Ritt, adjunct professor in Counseling and Human Services at Roosevelt University, will provide valuable information about healing in an environment where group members can share personal experiences and provide emotional support for one another. Sessions will take place the third Thursday of every month from 7 to 8 p.m. in the hospital’s imaging conference room on the third floor. For more information or to register, call Stacy Baustert, director, Center for Cancer Care, at 773-665-6992.
Cancer Support Group
Do you have cancer? Are you looking for additional emotional support? Join Saint Joseph Hospital's Cancer Support Group for men and women battling the disease. Discussions are facilitated by a social worker and nurse. Guest speakers are occasionally invited to address the group. Free.
Meets the first Thursday of every month, 6-7 p.m.
Please contact Stacy Baustert, Director, The Center for Cancer Care, at 773-665-6992.
Digital Mammography
Digital mammography takes digital pictures of the breasts, emphasizes contrasts and identifies abnormalities that may not be as visible as traditional film mammography.
• Digital mammography is used in conjunction with a computer aided detection system – often referred to as a 2nd opinion – that identifies potential concerns even before the radiologist views the results.
• Most women diagnosed with breast cancer have no history of it in their family.
• Saint Joseph Hospital has a 100 percent Digital Mammography Department.
Appointments are available seven days a week, including evenings, usually
within 24 to 48 hours. Give yourself peace of mind and get a mammogram. A written order from a physician is required. For an appointment, call 773-665-3060.
Mammogram and Manicure Mondays
In recognition of National Breast Cancer Awareness Month in October, women who receive their mammograms at Saint Joseph Hospital will also receive a free manicure from a professional manicurist in our NEW Wellness Room, which is the perfect place to relax. Convenient mammogram appointments available Monday through Sunday, including evenings, can be scheduled generally within 24 to 48 hours. Results are available within 24 hours, often sooner. A physician's order is required.
To make an appointment, please call 773-665-3060.
Ovarian Cancer Support Group
This monthly support group provides help and information for anyone who has been diagnosed with ovarian cancer. Topics covered during these meetings are determined by participants. Please call 773-665-6992 for more information or to register. Free.
This group meets on the third Thursday of every month from 7:00-8:00 p.m.
Cardiac
Cholesterol Screening
This screening includes a full cholesterol test. Fasting is required 12 hours prior to the screening. The test results will be mailed to the patient. Appointments will be available from Monday, October 19 through Saturday, October 24. The fee for this screening is $10.
Please call 877-RES-INFO (877-737-4636) to register.
Childcare
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Prepared Childbirth - Weekday
This five-week class prepares women and their partners for the childbirth experience, including Cesarean delivery. Breathing and relaxation techniques as well as newborn care are discussed. Fee: $50 if you deliver at Saint Joseph Hospital and $65 if you deliver elsewhere. The dates below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 10, 2009 - 7:00 PM to 9:30 PM
Prepared Childbirth - Weekend
A series of two classes to prepare women and their partners for the childbirth experience, including Cesarean delivery. Breathing and relaxation techniques are discussed. Fee: $65 if you deliver at Saint Joseph Hospital and $75 if you deliver elsewhere. The dates below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 2:30 PM
Dec 19, 2009 - 10:00 AM to 2:30 PM
Prepared Childbirth Express! (for the time-pressed)
This one-day class, a condensed version of our five-week series, is designed for expectant parents who don’t have the time to take a full class. Lunch and tour of The Family Birthplace are provided. Registration is limited. Fee: $100 per family.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 05, 2009 - 9:00 AM to 4:30 PM
Cholesterol
Cholesterol Screening
This screening includes a full cholesterol test. Fasting is required 12 hours prior to the screening. The test results will be mailed to the patient. Appointments will be available from Monday, October 19 through Saturday, October 24. The fee for this screening is $10.
Please call 877-RES-INFO (877-737-4636) to register.
CPR and First Aid
CPR / First Aid
This two-session certification course offers infant, child, and adult CPR and AED instruction, as well as pediatric first aid. Infants in car seats or strollers are welcome. Successful completion of a post-test is required for certification. The cost for the class is $85. The dates listed below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 13, 2009 - 9:15 AM to 11:15 AM
Dec 04, 2009 - 9:15 AM to 11:15 AM
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
CPR Pediatric and Adult
CPR / First Aid
This two-session certification course offers infant, child, and adult CPR and AED instruction, as well as pediatric first aid. Infants in car seats or strollers are welcome. Successful completion of a post-test is required for certification. The cost for the class is $85. The dates listed below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 13, 2009 - 9:15 AM to 11:15 AM
Dec 04, 2009 - 9:15 AM to 11:15 AM
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Diabetes
Diabetes Education Individual and Group Sessions
Our Diabetes Education Program is recognized by the American Diabetes Association for excellence in diabetes education. Diabetes self management and nutrition counseling available in individual and group sessions. A written order from a physician is required.
Please call 773-665-6700 for more information, fees, or a current schedule.
Diabetes Management During Pregnancy
Learn how to maintain control of your blood glucose level during pregnancy. Glucose monitoring, nutrition, exercise and fetal well-being will be discussed. Insulin instruction will be offered if recommended by your physician. A written order from a physician is needed. Individual sessions available by appointment.
Call 773-665-6700 for more information regarding fees or to register.
Diabetes Support Group
This support group is designed for individuals with diabetes and their caregivers. Facilitated by a social worker and diabetes educator, the group serves as a safe place for emotional support and group discussion. Free.
Call 773-665-6700 for current schedule.
Medical Nutritional Therapy - Diabetes Education Program
A registered dietitian provides personal nutritional assessments and meal plans. A written order from a physician is needed. Individual sessions available Monday through Friday.
Call 773-665-6700 for more information regarding fees or to register.
Family-Centered Care
Newborn Care
This one-time class examines the care and needs of newborns to help moms and their partners prepare for the first months of parenthood. Highly recommended for new parents and also an excellent class for grandparents, nannies and other caregivers. Fee: $15.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 24, 2009 - 7:00 PM to 9:30 PM
Prepared Childbirth - Weekend
A series of two classes to prepare women and their partners for the childbirth experience, including Cesarean delivery. Breathing and relaxation techniques are discussed. Fee: $65 if you deliver at Saint Joseph Hospital and $75 if you deliver elsewhere. The dates below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 2:30 PM
Dec 19, 2009 - 10:00 AM to 2:30 PM
Prepared Childbirth Express! (for the time-pressed)
This one-day class, a condensed version of our five-week series, is designed for expectant parents who don’t have the time to take a full class. Lunch and tour of The Family Birthplace are provided. Registration is limited. Fee: $100 per family.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 05, 2009 - 9:00 AM to 4:30 PM
The Mom Network Support Group
Are you a new mother looking for additional emotional support? Do you have questions about your baby's development? Join the Mom Network, a weekly support group for new mothers that provides parenting support and information. Topics covered in the weekly meetings are determined by participants and typically include "the baby blues," fatigue, feeding issues and more. Free.
For more information and to register, call 773-665-3605.
Fitness and Weight Management
Weight No Longer - Weight Loss Surgery Information Session
Bariatric seminars will be held on the first Thursday of each month, unless otherwise noted, beginning at 6 p.m. in The Manor Classroom in The Manor Professional Office Building, 2913 North Commonwealth Avenue, Chicago, Illinois. Valet service is available at the main entrance. Parking also available in the visitor parking facility next to the hospital.
If you have questions, please contact Alexis Siegel at 877-3-YOU-CAN or 773-665-3904.
Dec 03, 2009 - 6:00 PM to 7:00 PM
Fitness Programs
Cross Training for Runners
Are you a runner with an aching low back, sore knees, or heel pain? Join Angela Dietzen, P.T., M.O.M.T., as she educates you on key abdominal and lower extremity muscles to include in your workout program. Anatomy and muscle function will be discussed, followed by demonstration of five exercises that will help keep you injury and pain free. Registration is required by Tuesday, September 17. This free program will take place at the Saint Joseph Hospital Rehabilitation & Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 10, 2009 - 5:45 PM to 6:45 PM
Runners' Clinic Screening
Julie Polt, P.T., Physical Therapist will conduct a runners' clinic, which will provide an individualized assessment of your running mechanics and lower extremity flexibility. Based on your running analysis, she will also teach you exercises to improve your flexibility and strength and provide information on running shoe wear. This free program will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 02, 2009 - 4:30 PM to 7:00 PM
For and About Children
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Newborn Care
This one-time class examines the care and needs of newborns to help moms and their partners prepare for the first months of parenthood. Highly recommended for new parents and also an excellent class for grandparents, nannies and other caregivers. Fee: $15.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 24, 2009 - 7:00 PM to 9:30 PM
For Children and Adolescents
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Maternity and Parenting
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Newborn Care
This one-time class examines the care and needs of newborns to help moms and their partners prepare for the first months of parenthood. Highly recommended for new parents and also an excellent class for grandparents, nannies and other caregivers. Fee: $15.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 24, 2009 - 7:00 PM to 9:30 PM
Prepared Childbirth - Weekday
This five-week class prepares women and their partners for the childbirth experience, including Cesarean delivery. Breathing and relaxation techniques as well as newborn care are discussed. Fee: $50 if you deliver at Saint Joseph Hospital and $65 if you deliver elsewhere. The dates below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 10, 2009 - 7:00 PM to 9:30 PM
Prepared Childbirth - Weekend
A series of two classes to prepare women and their partners for the childbirth experience, including Cesarean delivery. Breathing and relaxation techniques are discussed. Fee: $65 if you deliver at Saint Joseph Hospital and $75 if you deliver elsewhere. The dates below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 2:30 PM
Dec 19, 2009 - 10:00 AM to 2:30 PM
Prepared Childbirth Express! (for the time-pressed)
This one-day class, a condensed version of our five-week series, is designed for expectant parents who don’t have the time to take a full class. Lunch and tour of The Family Birthplace are provided. Registration is limited. Fee: $100 per family.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 05, 2009 - 9:00 AM to 4:30 PM
Sibling Tours
Sibling tours are designed to help big-brother-or big-sister-to-be feel more comfortable when baby arrives. Children will have an opportunity to learn about the Family Birthplace and see where mom will deliver the baby. Parents are given a recommended readling list and sibling rivalry information as well assuggested activities to smooth the transition for the sibling-to-be. Children must be two years of age or older to participate. Tours are by appointment only.
For more information and to schedule a tour, call 773-665-3605.
Maternity Services
Breastfeeding: A Special Time
Learn about the benefits of breastfeeding for mom and baby. Prenatal breast preparation and production of breast milk among the topics discussed. The fee for this class is $15.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 05, 2009 - 10:00 AM to 12:30 PM
Diabetes Management During Pregnancy
Learn how to maintain control of your blood glucose level during pregnancy. Glucose monitoring, nutrition, exercise and fetal well-being will be discussed. Insulin instruction will be offered if recommended by your physician. A written order from a physician is needed. Individual sessions available by appointment.
Call 773-665-6700 for more information regarding fees or to register.
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Newborn Care
This one-time class examines the care and needs of newborns to help moms and their partners prepare for the first months of parenthood. Highly recommended for new parents and also an excellent class for grandparents, nannies and other caregivers. Fee: $15.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 24, 2009 - 7:00 PM to 9:30 PM
Prepared Childbirth - Weekend
A series of two classes to prepare women and their partners for the childbirth experience, including Cesarean delivery. Breathing and relaxation techniques are discussed. Fee: $65 if you deliver at Saint Joseph Hospital and $75 if you deliver elsewhere. The dates below are the starting dates.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 2:30 PM
Dec 19, 2009 - 10:00 AM to 2:30 PM
The Family Birthplace
To schedule a tour of The Family Birthplace, contact Ruth Koloms Gross, R.N., maternal/child educator, at 773-665-3605.
Men's Issues
Prostate Screening
Includes a prostate specific antigen (PSA) blood test to determine risk and a digital rectal examination. Timothy Hollister, M.D., Medical Director, Radiation Oncology, and Spencer Land, M.D., Urology will perform the examinations. This screening is for men ages 45 through 75 only. PSA results will be mailed to patients. By appointment only. Registration required by Monday, November 2, 2009. This is a free program.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 14, 2009 - 8:30 AM to 11:30 AM
Nutrition
Medical Nutritional Therapy - Diabetes Education Program
A registered dietitian provides personal nutritional assessments and meal plans. A written order from a physician is needed. Individual sessions available Monday through Friday.
Call 773-665-6700 for more information regarding fees or to register.
Ongoing Programs
Breast Cancer Support Group
This monthly support group is for women diagnosed with breast cancer. Linda Ritt, adjunct professor in Counseling and Human Services at Roosevelt University, will provide valuable information about healing in an environment where group members can share personal experiences and provide emotional support for one another. Sessions will take place the third Thursday of every month from 7 to 8 p.m. in the hospital’s imaging conference room on the third floor. For more information or to register, call Stacy Baustert, director, Center for Cancer Care, at 773-665-6992.
Cancer Support Group
Do you have cancer? Are you looking for additional emotional support? Join Saint Joseph Hospital's Cancer Support Group for men and women battling the disease. Discussions are facilitated by a social worker and nurse. Guest speakers are occasionally invited to address the group. Free.
Meets the first Thursday of every month, 6-7 p.m.
Please contact Stacy Baustert, Director, The Center for Cancer Care, at 773-665-6992.
Diabetes Education Individual and Group Sessions
Our Diabetes Education Program is recognized by the American Diabetes Association for excellence in diabetes education. Diabetes self management and nutrition counseling available in individual and group sessions. A written order from a physician is required.
Please call 773-665-6700 for more information, fees, or a current schedule.
Ovarian Cancer Support Group
This monthly support group provides help and information for anyone who has been diagnosed with ovarian cancer. Topics covered during these meetings are determined by participants. Please call 773-665-6992 for more information or to register. Free.
This group meets on the third Thursday of every month from 7:00-8:00 p.m.
The Mom Network Support Group
Are you a new mother looking for additional emotional support? Do you have questions about your baby's development? Join the Mom Network, a weekly support group for new mothers that provides parenting support and information. Topics covered in the weekly meetings are determined by participants and typically include "the baby blues," fatigue, feeding issues and more. Free.
For more information and to register, call 773-665-3605.
Parenting and Childbirth Preparation
Breastfeeding: A Special Time
Learn about the benefits of breastfeeding for mom and baby. Prenatal breast preparation and production of breast milk among the topics discussed. The fee for this class is $15.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 05, 2009 - 10:00 AM to 12:30 PM
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Newborn Care
This one-time class examines the care and needs of newborns to help moms and their partners prepare for the first months of parenthood. Highly recommended for new parents and also an excellent class for grandparents, nannies and other caregivers. Fee: $15.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 24, 2009 - 7:00 PM to 9:30 PM
Sibling Tours
Sibling tours are designed to help big-brother-or big-sister-to-be feel more comfortable when baby arrives. Children will have an opportunity to learn about the Family Birthplace and see where mom will deliver the baby. Parents are given a recommended readling list and sibling rivalry information as well assuggested activities to smooth the transition for the sibling-to-be. Children must be two years of age or older to participate. Tours are by appointment only.
For more information and to schedule a tour, call 773-665-3605.
The Family Birthplace
To schedule a tour of The Family Birthplace, contact Ruth Koloms Gross, R.N., maternal/child educator, at 773-665-3605.
The Mom Network Support Group
Are you a new mother looking for additional emotional support? Do you have questions about your baby's development? Join the Mom Network, a weekly support group for new mothers that provides parenting support and information. Topics covered in the weekly meetings are determined by participants and typically include "the baby blues," fatigue, feeding issues and more. Free.
For more information and to register, call 773-665-3605.
Prevention and Wellness
Diabetes Management During Pregnancy
Learn how to maintain control of your blood glucose level during pregnancy. Glucose monitoring, nutrition, exercise and fetal well-being will be discussed. Insulin instruction will be offered if recommended by your physician. A written order from a physician is needed. Individual sessions available by appointment.
Call 773-665-6700 for more information regarding fees or to register.
Diabetes Support Group
This support group is designed for individuals with diabetes and their caregivers. Facilitated by a social worker and diabetes educator, the group serves as a safe place for emotional support and group discussion. Free.
Call 773-665-6700 for current schedule.
Infant and Child CPR
Learn how to perform life-saving techniques on newborns and children up to eight years of age for this one-time class. Registration is limited. Fee: $25 per person. The dates and times listed below are the starting dates and times.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 21, 2009 - 10:00 AM to 12:30 PM
Nov 21, 2009 - 12:30 PM to 3:00 PM
Dec 19, 2009 - 10:00 AM to 12:30 PM
Dec 19, 2009 - 12:30 PM to 3:00 PM
Medical Nutritional Therapy - Diabetes Education Program
A registered dietitian provides personal nutritional assessments and meal plans. A written order from a physician is needed. Individual sessions available Monday through Friday.
Call 773-665-6700 for more information regarding fees or to register.
Programs for Older Adults
Balance and Fall Prevention Screening
Join Andrew Stees, P.T., as he assesses your individual risk for falling and determines if you could benefit from physical therapy intervention. Fall prevention guidelines for the home will also be discussed. This free screening will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 17, 2009 - 10:00 AM to 1:00 PM
Rehabilitation
Balance and Fall Prevention Screening
Join Andrew Stees, P.T., as he assesses your individual risk for falling and determines if you could benefit from physical therapy intervention. Fall prevention guidelines for the home will also be discussed. This free screening will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 17, 2009 - 10:00 AM to 1:00 PM
Cross Training for Runners
Are you a runner with an aching low back, sore knees, or heel pain? Join Angela Dietzen, P.T., M.O.M.T., as she educates you on key abdominal and lower extremity muscles to include in your workout program. Anatomy and muscle function will be discussed, followed by demonstration of five exercises that will help keep you injury and pain free. Registration is required by Tuesday, September 17. This free program will take place at the Saint Joseph Hospital Rehabilitation & Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 10, 2009 - 5:45 PM to 6:45 PM
Cumulative Trauma Disorders
The most common types of cumulative trauma disorders (CTDs) include carpal tunnel syndrome and tendonitis. These CTDs are often caused by repetitive motion and stress on joints, tendons, and nerves. Join Carlene Giraldo, O.T.R./L., to learn how to prevent and treat CTDs. Registration This free program will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center, 1525 W. Belmont Ave.
Dec 09, 2009 - 3:00 PM to 4:00 PM
Screenings
Balance and Fall Prevention Screening
Join Andrew Stees, P.T., as he assesses your individual risk for falling and determines if you could benefit from physical therapy intervention. Fall prevention guidelines for the home will also be discussed. This free screening will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 17, 2009 - 10:00 AM to 1:00 PM
Cholesterol Screening
This screening includes a full cholesterol test. Fasting is required 12 hours prior to the screening. The test results will be mailed to the patient. Appointments will be available from Monday, October 19 through Saturday, October 24. The fee for this screening is $10.
Please call 877-RES-INFO (877-737-4636) to register.
Digital Mammography
Digital mammography takes digital pictures of the breasts, emphasizes contrasts and identifies abnormalities that may not be as visible as traditional film mammography.
• Digital mammography is used in conjunction with a computer aided detection system – often referred to as a 2nd opinion – that identifies potential concerns even before the radiologist views the results.
• Most women diagnosed with breast cancer have no history of it in their family.
• Saint Joseph Hospital has a 100 percent Digital Mammography Department.
Appointments are available seven days a week, including evenings, usually
within 24 to 48 hours. Give yourself peace of mind and get a mammogram. A written order from a physician is required. For an appointment, call 773-665-3060.
Runners' Clinic Screening
Julie Polt, P.T., Physical Therapist will conduct a runners' clinic, which will provide an individualized assessment of your running mechanics and lower extremity flexibility. Based on your running analysis, she will also teach you exercises to improve your flexibility and strength and provide information on running shoe wear. This free program will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 02, 2009 - 4:30 PM to 7:00 PM
Thyroid Screening
Thyroid disorders can range from an enlargement of the thyroid gland to life-threatening cancer. Register for this discounted screening to find out if you have a thyroid problem. Results will be mailed to patients. This screening is by appointment only. Appointments are available November 30- December 5, 2009. Registration and payment are required by Monday, November 16. The fee for this screening is $10.
Please call 877-RES-INFO (877-737-4636) to register.
Senior Topics
Holiday Party and Inspirational Tips on Aging
Join the festivities as the Center for Healthy Aging prepares for the holiday season. Enjoy cake, punch, a raffle, and socializing with friends. Our guest speaker will share some inspirational tips for staying resilient and maintaining a positive attitude for the new year. This is a free event.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 17, 2009 - 1:00 PM to 3:00 PM
Special Events
Balance and Fall Prevention Screening
Join Andrew Stees, P.T., as he assesses your individual risk for falling and determines if you could benefit from physical therapy intervention. Fall prevention guidelines for the home will also be discussed. This free screening will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 17, 2009 - 10:00 AM to 1:00 PM
Holiday Party and Inspirational Tips on Aging
Join the festivities as the Center for Healthy Aging prepares for the holiday season. Enjoy cake, punch, a raffle, and socializing with friends. Our guest speaker will share some inspirational tips for staying resilient and maintaining a positive attitude for the new year. This is a free event.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 17, 2009 - 1:00 PM to 3:00 PM
Special Issues
Losing Vision - Hope for Macular Degeneration
While low vision problems can be difficult to treat, many options for improving sight are available to older adults. Matthew MacCumber, M.D., Ph.D., Ophthalmologist and Retina Specialist, will review the latest treatment strategies for macular degeneration. This is a free program.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 19, 2009 - 2:00 PM to 3:00 PM
Special Programs
Mammogram and Manicure Mondays
In recognition of National Breast Cancer Awareness Month in October, women who receive their mammograms at Saint Joseph Hospital will also receive a free manicure from a professional manicurist in our NEW Wellness Room, which is the perfect place to relax. Convenient mammogram appointments available Monday through Sunday, including evenings, can be scheduled generally within 24 to 48 hours. Results are available within 24 hours, often sooner. A physician's order is required.
To make an appointment, please call 773-665-3060.
Runners' Clinic Screening
Julie Polt, P.T., Physical Therapist will conduct a runners' clinic, which will provide an individualized assessment of your running mechanics and lower extremity flexibility. Based on your running analysis, she will also teach you exercises to improve your flexibility and strength and provide information on running shoe wear. This free program will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 02, 2009 - 4:30 PM to 7:00 PM
Volunteer Program
Volunteer Services
Saint Joseph Hospital's Volunteer Services program relies upon compassionate people to help us assist patients, their families and friends, staff, physicians and other hospital personnel. Volunteers are encouraged to use their experience and knowledge to participate in Saint Joseph Hospital's diverse and regarding Volunteer program. The Volunteer Services Department at Saint Joseph Hospital welcomes volunteer ages 15 and older.
Call 773-665-3167 to learn more about volunteer opportunities.
Weight Control
Weight Loss Surgery Support Group
Please contact Alexis Siegel, R.N., Bariatric Coordinator at 773-665-3904 for more information about post-operative support.
Weight No Longer - Weight Loss Surgery Information Session
Bariatric seminars will be held on the first Thursday of each month, unless otherwise noted, beginning at 6 p.m. in The Manor Classroom in The Manor Professional Office Building, 2913 North Commonwealth Avenue, Chicago, Illinois. Valet service is available at the main entrance. Parking also available in the visitor parking facility next to the hospital.
If you have questions, please contact Alexis Siegel at 877-3-YOU-CAN or 773-665-3904.
Dec 03, 2009 - 6:00 PM to 7:00 PM
Wellness
Diabetes Management During Pregnancy
Learn how to maintain control of your blood glucose level during pregnancy. Glucose monitoring, nutrition, exercise and fetal well-being will be discussed. Insulin instruction will be offered if recommended by your physician. A written order from a physician is needed. Individual sessions available by appointment.
Call 773-665-6700 for more information regarding fees or to register.
Diabetes Support Group
This support group is designed for individuals with diabetes and their caregivers. Facilitated by a social worker and diabetes educator, the group serves as a safe place for emotional support and group discussion. Free.
Call 773-665-6700 for current schedule.
Mammogram and Manicure Mondays
In recognition of National Breast Cancer Awareness Month in October, women who receive their mammograms at Saint Joseph Hospital will also receive a free manicure from a professional manicurist in our NEW Wellness Room, which is the perfect place to relax. Convenient mammogram appointments available Monday through Sunday, including evenings, can be scheduled generally within 24 to 48 hours. Results are available within 24 hours, often sooner. A physician's order is required.
To make an appointment, please call 773-665-3060.
Medical Nutritional Therapy - Diabetes Education Program
A registered dietitian provides personal nutritional assessments and meal plans. A written order from a physician is needed. Individual sessions available Monday through Friday.
Call 773-665-6700 for more information regarding fees or to register.
Runners' Clinic Screening
Julie Polt, P.T., Physical Therapist will conduct a runners' clinic, which will provide an individualized assessment of your running mechanics and lower extremity flexibility. Based on your running analysis, she will also teach you exercises to improve your flexibility and strength and provide information on running shoe wear. This free program will take place at the Saint Joseph Hospital Rehabilitation and Fitness Center at 1525 W. Belmont Ave.
Please call 877-RES-INFO (877-737-4636) to register.
Dec 02, 2009 - 4:30 PM to 7:00 PM
The Mom Network Support Group
Are you a new mother looking for additional emotional support? Do you have questions about your baby's development? Join the Mom Network, a weekly support group for new mothers that provides parenting support and information. Topics covered in the weekly meetings are determined by participants and typically include "the baby blues," fatigue, feeding issues and more. Free.
For more information and to register, call 773-665-3605.
Women's Issues
Female Bladder Health
Join Julie Polt., P.T., Physical Therapist, who will discuss urinary incontinence and the many successful conservative treatment measures. This is a free program.
Please call 877-RES-INFO (877-737-4636) to register.
Nov 18, 2009 - 5:30 PM to 6:30 PM
Mammogram and Manicure Mondays
In recognition of National Breast Cancer Awareness Month in October, women who receive their mammograms at Saint Joseph Hospital will also receive a free manicure from a professional manicurist in our NEW Wellness Room, which is the perfect place to relax. Convenient mammogram appointments available Monday through Sunday, including evenings, can be scheduled generally within 24 to 48 hours. Results are available within 24 hours, often sooner. A physician's order is required.
To make an appointment, please call 773-665-3060.





